Join our regular sessions on Zoom!

We’re running several weekly and monthly Zoom sessions, as well as some one-off sessions, and are looking at other ways we can use Zoom so watch this space! We will be adding more groups over the next few weeks so drop in regularly to this page to check for the latest additions.

Scroll down the page to see our list of current groups you can join with Zoom
or scroll to the bottom if you need to know how to access, set up and use Zoom ⬇️

If you would like to join any of these Zoom sessions, please get in touch on 01506 448 000
or email office@carers-westlothian.com

Details can also be found on our social media – visit our page here

Weekly Groups on Zoom

Senior Young Carer Group

Tuesday 3.30 – 4.30pm

Carers Coffee Morning Group

Wednesday 10 – 11am

Gentle Exercise and Tai Chi

for disabled adults, carers and those that they care for
Thurs 11 – 11.45am

Junior Young Carer Group

Thursday 3.30 – 4.30pm

Young Carer Drop-in

Friday 2 – 3pm

Young Adult Carer Drop-in

Friday 3 – 4pm

My Military Fitness

Military / Boot Camp style fitness class
6-week block
Starting 1st May
Friday 4 – 4.40pm

Monthly Groups on Zoom

Carers Mental Health Support Group

1st Monday of the month
6 – 7pm

Social Group for Disabled Adults

3rd Tuesday of the month
6 – 7pm

Social Group for Disabled Adults

4th Tuesday of the month
10.30 – 11.30am

Carers Evening Support Group

Last Wednesday of the month
6.30 – 7.30pm

Bereaved Carers Support Group

2nd last Friday of the month
10.30 – 11.30pm

One-off groups and events on Zoom

Dancercise Class

For all carers, young carers and disabled adults
Monday 11th May
11 – 11.30am

Dancercise Class

For all carers, young carers and disabled adults
Wednesday 20th May
6 – 6.30pm

Learning Disability Week Social Night

For disabled adults
Friday 22nd May
6 – 7pm

Massage Course

For carers and the person they support
Monday 25th May
6 – 6.45pm

Family Disco and Quiz Night

For all carers, young carers, disabled adults and their families
Thursday 28th May
6 – 6.45pm

How to access and use Zoom 

It’s easy to download the Zoom app and join our sessions but if you need any support getting Zoom set up, please get in touch

Getting Zoom through the Internet or with the app
  • You can access zoom by signing up on a PC or laptop or download the app to your mobile or tablet
  • For PC and Laptop – sign up via this link https://zoom.us/
  • For the app – download it from App Store or Google Play. This is what the app logo looks like –

Joining a Zoom group session
  • To join the group via the app, you will need a meeting number
  • To join via Internet access, you will need the URL link
  • These numbers and links are different for each group
If you would like to join one of our Zoom sessions, please get in touch on 01506 448 000 or office@carers-westlothian.com and we can provide you with the meeting number or link.
Scroll back up to the listings ⬆️


Carers of West Lothian
Sycamore House
Quarrywood Court
Livingston, West Lothian
EH54 6AX

(See Google map on Home or Contact page)


Open Monday - Friday 9.00am to 5.00pm
Telephone: 01506 448000
Email: office@carers-westlothian.com



Registered Scottish Charity No. SC019628

Company Limited by Guarantee Company Number SC226434


St John’s Hospital - 01506 523000
NHS 24 - 111 / Web - NHS UK
Samaritans - 116 123 (Free from landlines and mobiles) / Web - Samaritans
Breathing Space – breathingspace.scot
Childline - 0800 1111 / Web - Childline.org


West Lothian Council Social Work Services - website WLC Social Work
Out of Hours Emergency Service 01506 281028 / 281029
West Lothian Council main number 01506 280000
West Lothian Council Social Work Services 01506 282252

© Carers of West Lothian | website designed and built by braw.scot