More details on our upcoming Online Sessions

Let’s get Walking! (Not Online)

What better way to get out, get moving and meet people, than going for a walk?

As restrictions around meeting others outside ease and the weather improves, we are going to be holding short walks in different locations across West Lothian.
Walking not only benefits us physically but is so good for our overall
wellbeing, so why not join us?
Our walks are for everyone we support and suitable for all walking abilities. To ensure we comply with Government guidelines
regarding numbers, booking is essential. We ask that you book the
walk that is closest to where you live so as many people can join a

Walks will be:

Tuesday 19 October – Polbeth (Polbeth Football Park)

The meeting points and times will be confirmed with everyone who has booked later.
If you require support from your PA/support worker to attend the walk, please let us know when booking so we include them in the numbers.

To register, call 01506 448 000 or email

How to access and use Zoom 

It’s easy to download the Zoom app and join our sessions but if you need any support getting Zoom set up, please get in touch

Getting Zoom through the Internet or with the app
  • You can access zoom by signing up on a PC or laptop or download the app to your mobile or tablet
  • For PC and Laptop – sign up via this link
  • For the app – download it from App Store or Google Play. This is what the app logo looks like –

Joining a Zoom group session
  • To join the group via the app, you will need a meeting number
  • To join via Internet access, you will need the URL link
  • These numbers and links are different for each group
If you would like to join one of our Zoom sessions, please get in touch on 01506 448 000 or and we can provide you with the meeting number or link.
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St John’s Hospital - 01506 523000
NHS 24 - 111 / Web - NHS UK
Samaritans - 116 123 (Free from landlines and mobiles) / Web - Samaritans
Breathing Space –
Childline - 0800 1111 / Web -


West Lothian Council Social Work Services - website WLC Social Work
Out of Hours Emergency Service 01506 281028 / 281029
West Lothian Council main number 01506 280000
West Lothian Council Social Work Services 01506 282252

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Carers of West Lothian
Sycamore House
Quarrywood Court
Livingston, West Lothian
EH54 6AX

(See Google map on Home or Contact page)


Open Monday - Friday 9.00am to 5.00pm
Telephone: 01506 448000



Registered Scottish Charity No. SC019628

Company Limited by Guarantee Company Number SC226434

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